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5 MYTHS About Eddie Alvarez's Underground Kings MMA Gym

5 MYTHS About Eddie Alvarez’s Underground Kings MMA Gym

MMA gyms usually come with several myths that make people hesitant about joining. At Eddie Alvarez’s Underground Kings, located inside the Newtown Performance Institute, we cultivate an environment that is welcoming and professional for everyone. In other words, we have something for kids, adults, beginners or advanced martial artists. Let’s debunk five common myths about MMA gyms—once and for all.

MYTH #1 MMA Gyms Are Only for Fighters

Many people think MMA gyms are only for professional fighters or those who compete. This is not true. MMA gyms like ours have programs for all levels. For example, our Junior MMA Program teaches self-defense and helps kids aged 8-13 build confidence. Our Adult MMA Program combines fitness and technical training. You don’t have to fight to join.

MMA training is great for fitness. It helps you build strength, improve cardio, and gain flexibility. Whether you want to lose weight, get stronger, or just stay healthy, MMA classes can help.

MYTH #2 MMA Training Is Too Dangerous

“Safety is our highest goal here at Underground Kings.” Some people believe MMA is extremely risky, but the truth is that proper instruction and rigorous safety measures drastically reduce the chances of injury.

We train children from age 5 and up in martial arts. All our coaches are IBJJF-certified Jiu-Jitsu Black Belts with extensive competition and training experience. Head Kids BJJ Coach Randy, a Jiu-Jitsu Black Belt with nearly a decade of competition experience and a background in Muay Thai and wrestling, leads our dedicated coaching staff in developing each student’s mental, physical, and emotional strength. Our adult classes also focus on proper technique rather than full-contact sparring for beginners, ensuring a safer start for everyone.

We’re also proud to have Eddie Alvarez—a world champion with over 20 years of experience—mentoring and coaching at our gym. His extensive knowledge keeps athlete safety a top priority. Cleaning and sanitizing our mats and equipment is a daily routine. And when you have the right gear—like gloves, shin guards, and mouthpieces—training stays both safe and fun.

MYTH #3 MMA Gyms Are Intimidating

People often believe MMA gyms are scary places with aggressive athletes. The truth is, MMA gyms are very supportive. At Underground Kings, we create a friendly and welcoming space. Whether you’re trying Bucks County Jiu Jitsu or joining a striking class, you’ll feel encouraged by our instructors and students.

Our programs focus on respect, discipline, and confidence. These values help create a positive experience for everyone, no matter their background or skill level. This ties in perfectly with Eddie Alvarez’s “Underground King” philosophy: an Underground King isn’t defined by belts, money, or glory—it’s about behavior—discipline, humility, diligence, and a relentless work ethic. In other words, you’re a champion long before the world recognizes it; the titles and accolades are simply by-products of living like a King.

MYTH #4 MMA Training Is Only for the Young & Fit

Another myth is that MMA is only for young or super athletic people. MMA training can be for anyone. Our Adult MMA Program is open to all ages and fitness levels. Beginners can learn the basics, while experienced members can sharpen their skills.

For kids, our Junior MMA Program teaches self-defense and builds confidence. For adults, classes offer a way to stay active and learn new skills. Whether you’re exploring MMA Richboro PA or just want a fun workout, MMA can work for you.

MYTH #5 You Need Prior Experience to Join

Some people think that they would need martial arts experience to join an MMA gym. That is false. At Underground Kings, everyone is welcome. Our programs will help you bring it down to the basics. And you can train jiu-jitsu or striking to build confidence and the skill set of what it takes.

For children, beginners must first take introductory classes before they join the Junior MMA Program. This allows them to understand the fundamentals first. Adults can start at beginner-friendly classes and then take it from there at their own pace. Everyone is welcome, no matter their experience level.

Ready to Join the MMA Community?

Do not let any of these myths prevent you from trying MMA training. At Underground Kings Powered by MPR MMA, located inside the Newtown Pi, we have professional instructors, clean facilities, and a friendly community. Whether you’re interested in youth programs or adult programs, we’re here to help you.

Contact us today for more information and to schedule your visit. Get started on your path to fitness, confidence, and self-defense!

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