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MMA & Jiu-Jitsu Training Near Langhorne, PA

People train in MMA and Jiu-Jitsu for different reasons. For some, it’s about improving their endurance, cardio, flexibility, and strength while also helping them lose weight. For others, it’s about building their confidence, giving them a sense of purpose, alleviating mental health issues, or proving to themselves that they can overcome any obstacles.

Yet sometimes, it’s just about wanting to defend themselves and bring much-needed discipline into their lives. Regardless of why you’re interested in MMA or Jiu Jitsu, when it comes to learning the fine art of self-defense, youths and adults go to NAC Sports Academy – the best and most comprehensive MMA and Jiu Jitsu training complex in the Langhorne and Bensalem PA area.

At the NAC Sports Academy in Langhorne and Bensalem, PA, everyone should be able to better themselves, challenge themselves against others, and bring out their inner warrior. Whether you’re taking our personal training near Langhorne, PA, to improve your MMA and Jiu-Jitsu skills or one of our extremely popular CrossFit near Bensalem, PA classes, our professional MMA, Jiu-Jitsu, and CrossFit trainers create an engaging, welcoming, and challenging environment where you’re motivated to be the very best version of yourself.

So, as a Langhorne or Bensalem, PA, youth or adult, what can you expect once you decide to take one of our MMA or Jiu-Jitsu training and self-defense classes at the NAC Sports Academy? NAC Sports Academy offers a supportive environment where students may gain confidence and develop useful skills, making it an ideal setting for promoting anti-bullying with self-discipline and respect.

Skills Learned in MMA:

At the NAC Sports Academy near Langhorne and Bensalem, PA, our training team comprises amateur and professional MMA fighters, boxers, Jiu-Jitsu black belts, combat sambo fighters, and kickboxers. All bring a wealth of experience across a wide range of martial arts.

In our MMA training classes, you’ll learn the essential skills that many of today’s top MMA fighters use. From learning intricate takedowns, how to gain leverage while grappling, the essentials of proper striking, and how to incorporate boxing and kickboxing into your arsenal to learning how both Judo and Brazilian Jiu Jitsu can further accentuate your fighting skills, our MMA trainers will give you all the tools you need to up your game.

Our MMA training classes will teach you the essential wrestling skills you need to dominate your opponent while also teaching you the essential escaping and regrouping skills you need to stop your opponent from gaining the upper hand.

Takedowns
Grappling
Judo
Wrestling
Striking
Kickboxing
Boxing
Submission

Skills Learned in Jiu-Jitsu:

With our Jiu-Jitsu classes, youths and adults will be introduced to the importance of remaining calm, in control, and relaxed while facing an opponent. From using proper breathing techniques to understanding the need for discipline, students will be provided with these fundamental skills to ensure they’re always ready. Of course, youths and adults will also learn the fine art of bridging and shrimping, guard pulling, and standing, as well as flower sweeping.

Students will also learn how to escape from a mount, position themselves for leglocks, leverage a cross-choke or buggy choke, and ensure a tight ankle lock while grappling or wrestling. They will also cover maintaining side control while grappling, securing an armbar, and securing a bow and arrow submission.

Whether you’re looking to improve your takedowns, want to accentuate your ground game with some new grappling techniques, or want to accentuate your skills with knee bars and foot sweeps, our Jiu-Jitsu trainers will provide you with everything you need to dominate your opponent.

Controlled breathing
Discipline
Remaining in control
Bridging and shrimping
Guard pulling
Standing sweep, foot sweep, and flower sweep
Maintaining side control
Improved grappling and wrestling techniques
Takedown skills
Kneebars
Armbars
Bow and arrow submissions
Ankle locks while grappling
Leglocks
Cross chokes and buggy chokes while grappling

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Classes Are Available for all Ages & Skill Levels

At the NAC Sports Academy near Langhorne and Bensalem, PA, our MMA and Jiu-Jitsu classes and training sessions are open to everyone, regardless of age or skill level. Our seasoned MMA and Jiu-Jitsu trainers and professional fighters create an atmosphere where people of all ages can learn the essentials of self-defense, discipline, and control.

From offering numerous mixed martial arts training classes for youths and adults to providing more serious one-on-one private training classes for aspiring MMA fighters, you’ll find everything you need to become a better, more rounded MMA fighter or Jiu-Jitsu practitioner.

If you live in Langhorne or Bensalem, PA, and have been thinking about joining a beginner’s or experienced MMA or Jiu-Jitsu class, contact us now.

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